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Guest Post: Suicide and What You Can Do to Help by Ademola Bashir

We do not talk enough about mental health in Nigeria for many reasons, chief of which includes the stigma attached to mental health. Sadly, the more we shy away from discussing the issue, the more we leave people suffering in silence, which in some instances leads down the path of suicide. My friend, Ademola Bashir shares his thoughts on the issue and how to help. The lines below are Ademola’s.

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